- Your plane is delayed.
- The person driving is front of you is being a jerk.
- The cashier is casually conversing with the person in the line ahead of you and you are already running late for your doctor’s appointment.
- You planned your daughter’s birthday party in the park with lots of activities only to arrive at the park and find that someone else is occupying the place you reserved.
These are only a few of the types of things we experience on a regular basis. And if you are having a really good day, all of the above could be happening that day!
The reality is that many of us allow incidents such as these to ruin our day – and possibly the day of those closest to us.